Detailed course itinerary

Go learn to surf on the legendary ‘Cote des Basques’ beach, at Europe’s first surf school. Born out of passion for the ocean and surfing, over the past 30 years, this school has perfected teaching techniques that will have you up on your board in no time.

Combine your surfing lessons with a relaxing yoga class. Stretch out those surfing muscles with yoga tuition that specifically focuses on working on the muscle groups used when surfing.

You will be taught by highly qualified, experienced surf instructors who will have you up on your board in no time and ready to experience unforgettable moments. 

Wind down with your yoga tutor taking lessons out on the beach or in a yoga studio depending on the weather conditions.

This course is ideal for those who crave the thrill of the surf but whose bodies crave the relaxation of yoga after all that exertion.

Suitability
- Suitable for all levels
- Must be able to swim
- Minimum age 10

Surf & Yoga Class Start Days
- Classes run on selected dates during the Summer months
- The surf & yoga courses start on Mondays

What Will I Learn?
Surfing
- Safety issues
- The history of surf
- How to handle the board in the water
- Where to position yourself at sea
- How to clear the breaking zone and deal with white water
- How to stand and lie on the board
- Line up positioning
- How to paddle to catch the waves
- Techniques to clear the break point and surge to the crest of the wave

Yoga
- You will be taught the method of Ashtanga yoga
- Your yoga teacher will guide you through the postures designed to rebalance your body after the exertion of a days surfing
- Ashtanga is a dynamic form of yoga that combines breathing techniques with flexibility, stamina building and posture alignment
- Please note that there could be up to 20 in each group yoga class
 

Biarritz Airport Pick Up Service
- This school offers a pick-up service from the train station or airport and will take you to your accommodation or straight to the surf school for a small fee, you will be able to book this transfer during the booking process

Class Schedule
Surfing
- Each day, you will have 1 hour 30 minutes surfing lesson from Monday – Friday
- The time of your surfing lesson will be driven by the tides so may vary day to day

Yoga
- 3 yoga lessons will be taken on Tuesday, Wednesday and Thursday at 10am for 75 minutes
- Classes are scheduled for at times that fit with the best times to surf so if there are any changes in the tides, please be aware your yoga class times may change 
- Please note that your Yoga classes may be taken on the beach or in a yoga studio depending on the weather
- If the weather does not permit yoga on the beach, you will be required to travel to the yoga studio which is in nearby Anglet which is approximately 10 min drive from Biarritz or a 20 min bus ride and any classes taken in the yoga studio will take place in the evening at either 6.30pm or 8pm depending on which day of the week you choose to take the class

Surf & Yoga Equipment
- You will be kitted out in top quality Billabong wet suits and surfboards
- This school has many surf boards to choose from varying in sizes
- If you are a complete beginner, you can use a board with higher volume and float during the first few days, switching to a smaller, more manoeuvrable board as you improve
- All yoga mats and equipment will be required but you are welcome to bring your own

Other Information
- Please bring a swimming costume and towel
- Wear comfortable clothes that allow movement for your yoga classes
- You are covered by basic insurance for surfing

Surf Board Hire in Biarritz
- Surf boards can be hired when you are not taking lessons so that you can practice your new found surfing skills in your free time

Weather Conditions in Biarritz
- For safety reasons, your surfing lessons will only be given during low tide so please be sure to check the start time of each lesson with the surf school in advance of arrival.
- If the waves are too ‘fat’ in Biarritz, your lessons will take place at Hendaye beach, 20 minutes away

Get more from your holiday, hang ten, practice your downward dog and take home two new skills that will stay with you forever.