Holiday overview
Rejuvenate your mind, body, and soul with this holistic detox and anti-ageing retreat – a unique package that includes healthy meals, yoga and Pilates classes, body/sculpting classes, and workshops, all within a luxurious seaside resort overlooking the Mediterranean Sea. more details...
Included in the price
Please note that holidays do not include flights, please see the 'getting there' tab for more details.
- 6 nights luxury accommodation in a private apartment suite with double bedroom and private terrace or balcony
- Prices are based on 1 person in their own private double suite with full en-suite bathroom (no single supplement for a private room) plus private terrace or balcony
- If two people travel together, it is possible to share a suite with 2 x double bedrooms
- Arrival day welcome dinner
- Departure day healthy breakfast
- 5 days full board gentle & natural detox menu with a blend of fresh fruit and vegetable smoothies, plus superfood salads, fresh soups and lightly cooked meals to preserve the nutrient and vitamin content
- Unlimited organic herbal teas, infusions and mineral water, super boost juice shots, fresh fruit and guilt free snacks
- 4 x 1 hour sessions of Yoga
- 3 x 1 hour sessions of Pilates
- 3 x 1 hour specialised body toning / sculpting sessions
- An invigorating coastal hike with a local guide
- Body Composition Analysis with the resident nutritionist
- 2 day “going deeper detox'
- Complimentary use of the on-site wellness Spa with heated indoor wave pool, sauna & Jacuzzi
- Complimentary use of the well-equipped gymnasium
- Outdoor lagoon pool with sunbathing terraces
- Use of the dedicated 'chill out room'
- Free Wifi access inside the suites and outdoor terraces
- A programme of relaxed but informative health & wellness workshops on subjects such as: How to use nutrition to turn back time (hosted by a nutritionist), natural health workshop (hosted by a naturopath & homeopath), mindfulness workshop (hosted by the retreat Director), and living a positive life workshop (hosted by a life coach/ or a fitness workshop (hosted by a member of our fitness team) depending on availability of the coach.
- A pre-arrival pack to help you prepare for the holiday and receive maximum results
- Post retreat nutritional information, retreat recipes, a private 1-2-1 workout session via SKYPE with a member of the fitness team.
- Optional 3 month follow-on plan from the nutritionist and access to the retreat's blog with recipes, tips and useful information to help you maintain results once back home
- A scheduled return airport transfer - you will be collected from Alicante airport at 11.00 / 11.30 am on Day 1 and you will depart from the retreat at 12 noon on Day 7
- If you have booked flights outside of the transfer times or scheduled arrival/departure dates, the school can accommodate this, but it may be that an additional supplement will be charged depending on the time of your arrival/departure
- Check in after 10.00 am on day 1 and check out by 10am on day 7
Location overview
Stay in a stunning private gated complex of luxury suites in the heart of the beautiful green triangle of Northern Costa Blanca, just 10 minutes from the beach, and enjoy the unique experience of a luxury holistic wellbeing retreat with a difference. Nestled between the mountains and the sea and only an hour from Alicante, this location offers the perfect combination of fitness, relaxation, detoxing, healthy eating, pampering and wellness ensuring you return relaxed and energised.
Holiday start days
- This holiday starts on
- Wednesdays
Accreditations
- Certificate in Sports Massage Therapy -Premier Training Int.
- Nutrition & Weight Management - FutureFit training
- Applied Nutrition- FutureFit Training
- Torso Training & Core Stability- FutureFit Training
- Chavutti Thirumal Indian Rope Massage by foot pressure- Helen Noakes
- Friends Of Yoga International - 'Excellent' Grade Diploma
- British Wheel of Yoga Fundamentals of Relaxation