With so many levels and aspects of Acroyoga, you can find the right teacher and class to suit your style and taste, plus get an idea of healing arts and acrobatics along with your traditional yoga.
If you’re a beginner, Hatha yoga is not intimidating and is built around equipping you with all of the knowledge and skills you will need to grow in your practice.
Can you recognise this famous country? Below are 10 clues to help you guess. I am an Asian country. You can join a yoga, fitness, weight loss, or cooking course here with GoLearnTo. I’m the only SE Asian country never ruled by Europeans. Which mean my culture has less European influence than […]
If you experience tightness in your joints from sport, a previous injury, or general stress, or you simply want to gain a deep flexibility in these typically inflexible areas, Yin yoga is an amazing practice. It can also help to strengthen and stretch your joints for a deeper ability to practice other types of yoga.
Gascony is one of the most beautiful regions of France, making it an ideal place to visit for artists looking to bring the world to life on canvas. Because of its enchanting landscapes and local vibrancy, we are excited to announce a new partnership with a French painting school in this […]
Below are 9 fun facts (from the most to I am a European city. You can join a photography or cooking course here with GoLearnTo. I am a port on the Mediterranean. Which means I have beautiful beaches to relax on. I am the 2nd largest city in my country. […]
If you are looking for a mental challenge from your practice, Kundalini yoga is for you. You’ll develop a true insight into your mind and can focus on transforming your perspectives.
With the high-travel, high-temperature summer approaching quickly (even if it doesn’t yet feel like it), now is the best time to get your summer holiday sorted… especially your flights, according to the experts. Though planning a fun summer holiday is sure to bolster your mood, overpaying for flights definitely won’t. […]
For Mother’s Day this year, treat your mum to some quality time away together on a short break holiday. And if your first questions are, “Where will we go?” and “What will we do?”, we have an answer. Consider a learning holiday in a beautiful location that wraps travel and […]
We are excited to announce a new partnership with a surf school in Morocco, who also combine their week-long surfing holidays with yoga! Indulge the inner surfer or yogi in you with one of their fun trips: Surf & Yoga Holiday Laid back vibes, good company, homemade local cooking and excellent surf […]
Forget big bus tours, forced bonding excursions, and annoying single supplements. The old notion of solo travel is out, as learning and activity experiences deliver fresh, innovative, and exciting antidotes to the stale singles holiday market. With adventure travel now overtaking luxury and romantic travel, the number of solo travellers […]
Get some quality time with your mum this Mother’s Day… in Ibiza! Erase mental images of clubbing with your mum and replace them with a serene beach setting that shows a new side of Ibiza, away from the stereotypical party spots. We have recently partnered with a wellness holiday host, Tracey, who […]
Solo travel has plenty of perks: loose itineraries, spontaneous decisions, no compromise, and plenty of ‘me’ time. Yet independence comes at a cost – literally. Without anyone there to split expenses, the price tag of this freedom rises substantially, especially if you prefer privacy over sharing your space with strangers. […]
A type of yoga practice, zen yoga ranges from gentle movements designed to increase stamina to energetic practices for a more strenuous workout. All of its forms are based on harmonising the body, mind and spirit connection via breathing, concentration, and exercise.
When you leave a Bikram yoga class, you feel entirely refreshed from all of the sweating and mental focus it involves. A nice shower after a Bikram yoga class is a glorious experience as well.