Yoga instructor and in-house nutritionist Jo Dombernowsky has just published her first cook book. Jo teaches and prepares all the meals at our popular Pilates and yoga retreats in Fuerteventura. Jo proves that you don’t have to sacrifice good taste for good health. Serves 10-12 Ingredients 150ml quinoa 300ml water [...]
We all love delicious things. We don’t all know how to get these without loading ourselves full of additives and artificial sweeteners. Enter Jo. This Pilates teaching chef and nutritionist knows her stuff. She has just published a shiny new cookery book, advising us on how to create tasty and [...]
Nutritionist, chef and Pilates teacher Jo Dombernowsky has just published her first nutritious (and delicious) cookery book. Date puree features as a healthy alternative to sugar or artificial sweeteners. Kill two birds with one (date) stone by satisfying both your sweet tooth and your nutritional needs with this simple recipe. [...]
Eating healthily doesn’t mean that you have to give all things tasty the boot. Jo is a chef, nutritionist and Pilates goddess who has just published her first cook book, delivering deliciously simple and unbelievably healthy culinary creations. Why not try Jo’s rich, chocolatey mousse which will blow your mind [...]
A fresh and delicious summer recipe from the resident chef and nutrition advisor on our Yoga & Pilates Retreat in Canary Islands, Fuerteventura, Spain. Ingredients: ½ lettuce head ½ grapefruit, chopped 1 pomegranate, peeled 1 apple, chopped For the dressing: Juice of ½ grapefruit 2 tbsp extra virgin olive oil [...]
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