Course overview

Combine relaxing yoga with learning to cook delicious Italian dishes on this unique Italian cooking and yoga holiday where you’ll stay in a traditional medieval village house in the pretty walled village of Casperia, just 1 hour north of Rome more details...

School overview

With over 10 years experience offering yoga courses, this yoga retreat bases its holidays around health and relaxation, good food, Italian culture, eco-tourism and nature. Located just an hour north of Rome in the beautiful pedestrian village of Casperia in the Sabina Hills, there’s no better place in which to enjoy a yoga holiday with a difference

Included in price

• 1.5 hours of yoga practice each morning (from Friday to Tuesday) starting at either 8.30am or 9am depending on the date of travel
• A healthy and delicious breakfast each morning after your yoga classes
• 6 nights / 7 days accommodation in a shared room with shared bathroom at the village house
• Fresh linen & towels
• Check in anytime after 2pm on day 1 and check out by 10am on day 7
• 2 cooking lessons during the week (the exact days and times will be arranged on arrival)
• All cooking ingredients and materials
• The delicious meal you’ve learned to cook after the cooking classes
• All advice on the local area, places to visit, where to eat and activities
• A guided walk in the Sabina mountains
• All-week use of bicycles to explore the local area

Course start days

Thursdays