WELLBEING HOLIDAYS
£350 4 days from
per person
Average user review

Yoga And Pilates Holiday - Pilates Reformer

Costa Blanca, Murcia, Spain

Holiday itinerary

This yoga and Pilates break is ideal if you want to relax and unwind but are limited on time. It offers a calming retreat from the stresses of the outside world, a beautiful location, healthy food and a great opportunity to experience new things and to make new friends in the warm Spanish sunshine.

Your host has extensive yoga and Pilates experience, and she will ensure personalised and individual attention throughout your break including an private Pilates reformer session so you can focus on your own goals and improve relaxation, breathing, alignment, coordination, stamina and core strength.

The secluded retreat is surrounded by beautiful almond, lemon and orange trees, sweet scented jasmine and bougainvillea. The gardens are an ideal place to relax in the shade or to take a soothing swim in the private pool and if you like the feel of the sand between your toes you are just 25 minutes from the fantastic coastal beaches of Murcia.

This is the perfect place for fitness and spirituality to come together on a yoga and Pilates break with a difference.


Suitability
- Suitable for all ages and levels from complete beginners to those with many years practice of yoga and Pilates
- Minimum age 16 (16 and 17 year olds must be accompanied by an adult aged 18 or over)


Solo Holiday?
- These courses make great singles holidays as there are no single supplements if you would prefer to have your own private room


Yoga And Pilates Holiday Start Dates
- Holidays run on flexible dates in specific periods throughout the year
- Accommodation runs for 3 nights/4 days 
- If you'd like to arrive on a different date, please let us know on hello@golearnto.com and we will try our best to accommodate you
 

Yoga And Pilates Holiday Sample Itinerary
Day 1 – Arrival day
- You can check-in to your accommodation any time from 2pm and have the chance to settle in before having dinner with your fellow guests

Day 2
- Before or after breakfast you will enjoy your first group pilates session
- You will have the early afternoon free to relax or explore
- Your yoga session will take place in the afternoon or evening (time to be confirmed on arrival)
- You will have the evening free eat in the local town

Day 3
- Before or after or breakfast (depending on the season) you will enjoy your first group pilates session
- You will have the early afternoon free to relax or explore
- Your Individual pilates reformer session will take place in the afternoon or evening (time to be confirmed on arrival)
- A healthy evening dinner will be enjoyed at the house

Day 4
- Before or after or breakfast you will enjoy your first group pilates session
- Check out is after breakfast by 10am


Accommodation
- You’ll spend 3 nights/4 days in a tranquil country house quietly tucked away within bougainvillea shrouded gardens backing onto the pool area
- Inside the house there is a sizeable country dining room, living room and main bathroom
- Yoga and pilates lessons take place on-site at the studio which is fully equipped and mirrored with high ceilings
- There is one swimming pool and a Jacuzzi
- Check-in is on arrival day after 2pm and check-out is on day 4 by 10am
- WiFi is available throughout the house and garden
- Your hosts own a number of rescue dogs who are only outside providing the guests do not mind

Rooms available:
- The sunshine room is a large bedroom that can accommodate 4 single beds for group bookings, or twin/double for couples or 2 sharing, it looks out onto the gardens and has air conditioning and ensuite facilities
- The blue room can accommodate 2 singles/ or a double, it looks out onto the garden and has air conditioning and ensuite facilities
- The purple room can accommodate twin or double, overlooks the inner courtyard and has ensuite facilities
- The pink room is a single room overlooking the inner courtyard and has ensuite toilet and wash facilities and shared bathroom
- In order to check availability for a certain room, please email hello@golearnto.com for more details. 


Your Instructor
- Your instructor has been practicing yoga and Pilates for many years using her knowledge, enthusiasm and experience to inspire and develop the same focus in those seeking to simply improve their wellbeing
- Vivienne is trained by The Body Control Pilates Association (BCPA) which is Europe's foremost professional Pilates organisation
- She is also a certified Pilates reformer instructor which means she will be able to build a program with you to target strength building or to change and improve body shape
- She is also trained and experienced with Osteoporosis/Osteopenic clients so her programmes  will benefit sufferers of Osteoporosis as she has experience with posture, balance, strength, mobility and stronger bones


Pilates Reformer
- On this retreat you will benefit from using a Pilates Reformer
- This is a bed-like frame with a flat platform on it, called the carriage, which rolls back and forth on wheels within the frame, and was invented by founder Joseph Pilates
- Exercises can be done lying down, sitting, standing, pulling the straps, pushing the foot bar, perched on the foot bar, perched on the shoulder blocks, with additional equipment, upside down, sideways and all kinds of variations thereof
- Your instructor will always provide you with a suitable lesson plan and course based on assessment of your requirements, or the gains you are looking to achieve
- The Reformer offers all the famous benefits of Pilates including overall strength, flexibility, coordination, and balance. These things in turn lead to daily life improvements like better posture, graceful, efficient movement, and for many, relief from pain associated with physical imbalances such as back pain.
- The Reformer is great for rehabilitation after an operation or illness; it is beneficial for many back conditions and has a high rate of improving some conditions that are usually only resolved by medical intervention, particularly conditions of the spine


Lose yourself on a yoga and Pilates break at this tranquil retreat. Take a break from everyday life with a wellbeing holiday designed to relax, restore and revive your vitality.

 

Share this

Learning travel holidays

Get in touch

Chat: Chat live online
E:
hello@golearnto.com
T:
+44(0) 208 1445990
Skype:
golearnto.com

In the press

Media coverage

Travel blog

Meet our tutors & guests

Visit our blog
image description

Go social

Follow us