Ultimate Cleanse Retreat

Holiday overview

Transform your lifestyle on this 4 night/5 day ultimate cleanse and yoga through gentle exercise, use of the gorgeous spa and super-nutritious meals. Stay in a beautiful coastal location, next to the Spanish beaches of Costa Blanca and return home looking and feeling lighter and happier more details...

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Included in the price

Please note that holidays do not include flights, please see the 'getting there' tab for more details.

• 4 nights’ accommodation in your own spacious luxury suite with private bathroom, terrace or balcony
• Note: prices are based on single occupancy of a private double bedded suite but it is possible to share with a travelling partner (there are also a small number of large 2 double bedroom/bathroom suites available upon request in advance)
• Welcome gift pack with natural products to help you prepare for the retreat
• Daily yoga class
• Welcome healthy dinner and departure healthy breakfast
• 3 days of delicious, fresh, cleansing juices, raw food and broths
• Health check upon arrival
• Body Composition Analysis with our nutritionist to understand your body’s fat, water and water retention percentage, lean body mass and basal metabolic rate together with a clear understanding of a realistic weight loss goal
• Stunning daytime gentle guided walk along the coastline
• 1 x meditation for relaxation class in the evening
• Complimentary use of the wellness spa, with indoor heated wave pool, sauna, Jacuzzi and gym
• Return private transfers from & to Alicante airport* pre scheduled times & dates - collecting guests from Alicante airport at 11 am on arrival day and leaving the retreat venue at 8am for Alicante airport on the departure day
• If flights fall outside of these transfer times the retreat can arrange a private transfer ( car & driver ) or airport shuttle service for an additional cost
• Post retreat support via email or Skype with the nutritionist including motivational tips and advice for on-going wellness once home

Location overview

Stay in a stunning private gated complex of luxury suites in the heart of the beautiful green triangle of Northern Costa Blanca, just 10 minutes from the beach, and enjoy the unique experience of a luxury holistic wellbeing retreat with a difference. Nestled between the mountains and the sea and only an hour from Alicante, this location offers the perfect combination of fitness, relaxation, detoxing, healthy eating, pampering and wellness ensuring you return relaxed and energised.

Holiday start days

• This holiday starts on
• Thursdays

Accreditations

• Certificate in Sports Massage Therapy -Premier Training Int.
• Nutrition & Weight Management - FutureFit training
• Applied Nutrition- FutureFit Training
• Torso Training & Core Stability- FutureFit Training
• Chavutti Thirumal Indian Rope Massage by foot pressure- Helen Noakes
• Friends Of Yoga International - 'Excellent' Grade Diploma
• British Wheel of Yoga Fundamentals of Relaxation

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